Welcome to the Living Life Shop

We provide high quality, accessible resources using award-winning, practical educational life skills based on Cognitive Behavioural Therapy (CBT) principles. We work with individuals, services and businesses, delivering service change/ redesign, training, e-health interventions and consultancy. We run two main websites: www.fiveareas.com for supporters/teachers: helping you help others. www.llttf.com for members of the public: helping you help yourself.

If you are a customer from outside the UK or a business customer then please contact us to discuss options.


Discover our resources…

Low mood & Stress

Physical illness

Pregnancy, Babies & Infants


Children & Young People

Eating disorders


Supporter Resources

Service Leads


Free Resources

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