Living Life to the Full – Code to allow Access for 1 person to Living Life to the Full Adult Pandemic Online Resource 1 year access
The Coronavirus pandemic has brought many challenges and affected all our lives. Discover how to Live Life as Fully as you can in these challenging times.
Here you can purchase a code to allow access for 1 person to have online access to the Living Life to the Full Adult Pandemic Online Resource for 1 year (please purchase each code separately if multiple codes are required).
Key Life Skills: Step by step modules to bring about key changes in your life.
- Understanding your feelings. Work out why you feel as you do- and what needs to change. Find out key information about what makes you tick, Doing things that make you feel better, Looking at things differently and Building inner confidence
- Doing things that make you feel better. Discover how certain activities make you feel better.
- The things you do that help. Plan ways of coping that improve how you (and others) feel
- 1, 2, 3, Breathe (Irritability and anger). Feeling the tension building? This module is for you.
- Getting a better night’s sleep. Disrupted sleep pattern? Losing your regular sleep-wake cycle? This module is for you.
- Facing fears and tackling avoidance. There’s currently lots to be scared about. Work out how to choose helpful targets that balance activity and risk.
- Coming through loss your way (grief). The pandemic has touched so many people’s lives. Grief has been even harder with restricted burials and more. Understand more about the reactions we can face when we lose someone close.
- AND MORE AND be able to read the ebooks online.
Who is it for?
Individual and Commercial users – If commercial you must add your company name when requested at the checkout.
(If you are an non-commercial team then get in touch with us to discuss in more detail).
How to access the resource
Once purchased you will be emailed a code to allow you to create an account and register for the course and access the resources.
The codes will be valid for 12 months and accounts created using the codes will expire 12 months after activation (a new code can be added on the dashboard to renew access to the site).