Overcoming Bulimia Online (OBO) – access to online resources for 6 months
Online Life Skills – Helping you to help yourself
Your life is more important than your bulimia. Learn how to get it back with resources dedicated to help people cope when they start to struggle with problems such as bingeing and related behaviours such as making yourself sick or trying to reverse the binge in other unhelpful ways.
Introduction: Getting started: How to get the most from the course
1. Getting started – Understanding bulimia and how to make changes
2. Steps to recovery – Overcoming cravings
3. Steps to recovery – Changing your thinking and building confidence
4. Steps to recovery – Living Life to the Full
You would also have access to additional modules on a range of topics and be able to read the ebooks online.
Who is it for?
Individual and Commercial users – If commercial you must add your company name when requested at the checkout.
(If you are an non-commercial team then get in touch with us to discuss in more detail).
How to access the resource
Once purchased you will be emailed a code to allow you to create an account and register for the course and access the resources.
The codes will be valid for 12 months and accounts created using the codes will expire 6 months after activation (a new code can be added on the dashboard to renew access to the site).