Dental anxiety is the most common phobia in the world. Written by experts in dentistry and cognitive behavioural therapy (CBT), this powerful book teaches key skills to help people experiencing dental anxiety. It provides an invaluable resource for dental practitioners and teams wanting to support their patients, as well as for anyone wanting to learn techniques they can use themselves, or to help influence conversation with a dentist. You will discover what has made you anxious, and learn ways of overcoming fears, so that you build your dental confidence.
It is also a helpful source of advice for close friends and partners so they can help support you when you need it.
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