How To Start Living Life To The Full (Write all over your bathroom mirror), 5th Edition.

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Description

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How To Start Living Life To The Full (Write all over your bathroom mirror), 5th Edition

Life is a journey, often with goods times, but also with difficult patches along the way. All of us struggle from time to time and can do with a little added help. This first book in the Living Life to the Full (LLTTF) course series helps you discover how to get organised and ready for change. Discover how to boost your motivation, make effective plans, and get the most out of the supports around you. As well as sticking helpful reminders all over your bathroom mirror!

The Living life to the Full series aims to provide a range of books covering key problems people face in life. This essential book shows you how to use the booklet series, plan change, and work with others including practitioners to move forwards.

Filled with practical hints and tips to help you get going and make changes this book provides a key overview of how to get started in working with the five areas approach.

Although focused on using the Living Life to the Full booklets, the principles contained in this little book can be used to help you use other self-help resources such as the Living Life to the Full website, DVD or other five areas books.

52 pages. Published by Five Areas Ltd. (2022). This edition 2022. ISBN: 978-1-906564-77-9

 

Additional information

Weight 0.11 kg
Dimensions 14.8 × 0.5 × 21 cm
Big CBT Books

100mhz

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