I’m Not Good Enough 3rd Edition

£2.50 including vat

Make significant savings when you order large quantities of our Little CBT Books.

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Description

Want to save money? Order this or other books in bulk – the best price for your order will be worked out automatically.

Ever feel inferior, not attractive, not liking yourself, or that you don’t fit in? Low confidence and reduced self-esteem are common problems – and yet by using the small steady steps within this book you can learn key tools for change.


Learn how to overcome low confidence:
– Who says you’re not good enough?
– Getting positive ideas going
– What to say to yourself whenever you feel small
– Acting lessons
– Good enough is good enough

Read what has been said about the new range of booklets:
“We are really impressed by them”
“I loved the use of colour – and the way things are described just makes perfect sense”

32 pages.

ISBN: 978-1-906564-63-6

Additional information

Weight 0.085 kg
Dimensions 14.8 × 0.3 × 21 cm

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