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Ever feel inferior, not attractive, not liking yourself, or that you don’t fit in? Low confidence and reduced self-esteem are common problems – and yet by using the small steady steps within this book you can learn key tools for change.
Learn how to overcome low confidence:
– Who says you’re not good enough?
– Getting positive ideas going
– What to say to yourself whenever you feel small
– Acting lessons
– Good enough is good enough
Read what has been said about the new range of booklets:
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“I loved the use of colour – and the way things are described just makes perfect sense”