Living Life to the Full (LLTTF) Class Teaching Resource for Older Adults (12 month non-commercial licence)

£270.00 including vat

SKU: LLTTFOlderAdults Categories: , Tags: ,


Living life to the full is one of the most used class based approaches teaching CBT based life skills to people. Research confirms improvements in low mood and stress.
The course consists of eight sessions- each lasting 75-90 minutes and covering key life skills. They can be run as small groups and provides an opportunity to talk through and consider low mood and anxiety, their causes, and how CBT can be used together to improve things.

The course resources are made available to you online and include slides and training notes (not to be shared with participants), as well as handouts and audio relaxation resources to pass to class participants.

In order to purchase this product please purchase via the site or contact us directly and we will send you a class licence agreement to review and sign after which you will be issued with an online code allowing you and up to two colleagues based within the same local team to access the class resources.

The licence costs £225.00 + VAT per annum

Includes an initial 12 month license. The licence does not automatically renew.

The LLTTF Older Adult Class Teaching Resource Online contains the following adapted sessions:
Why do I feel so bad?

I can’t be bothered doing anything

Why does everything always go wrong?

I’m not good enough: (low confidence)

How to fix almost everything

The things you do that mess you up

Are you strong enough to keep your temper?

10 things you can do to help you feel happier straight away

Online Resources:
– Instructions/Speaker notes for each class

– Session slides

– Handouts/worksheets that may be printed for use by attendees.


1. We also recommend you purchase copies of the 9 LLTTF little books for course leaders and attendees – available separately and at a reduced rate when ordered in bulk. Click here to buy course bulk books.

2. Our Living Life to the Full DVD is also available to complement face to face classes, for use out with class sessions to help attendees during or after the course. Find out more.

3. The Five Areas Trainers can visit locally to train your team in the delivery of our Living Life to the Full course. Please contact us to find out more.

4. We run a number of Workshops around the country for Support Workers and Practitioners in the use of our materials. View upcoming events.

5. Our Living Life to the Full Classes have also been adapted as an online course. Ideal for class attendees to work through during or after the course or can be used as an alternative resource to group classes. Ability for support workers to monitor their client’s online use and service branded websites. Combined class and online licenses available. Contact us to find out more.

6. For use commercially, please contact us to discuss a Commercial License.

Please note: it can take 7-10 days from us receiving the signed licence for you to receive the course access code (longer if overseas). If time is of the essence please contact us and we can discuss receiving a scan of the licence as well as posting to speed the process.

Additional information

Weight 0.00000000 kg

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